Yoga Citta with Morgan Kulas
9:15-10:15am @ MindSpace Meditation Center in Edwards, CO
Address: 34500 US-6 UNIT B-10, Edwards, CO 81632
Sign Up: www.mindspacecolorado.com
Description: Yoga Citta is a union of practices focused on the cultivation of the heart-mind field of consciousness. It integrates techniques from diverse wisdom traditions with the psycho-physical yoga postures we are familiar with today. The branches of Yoga Citta are Embodiment, Meditation, Nourishment, and Creativity. This style of yoga is therapeutic, unique and is developed by Morgan Kulas.
Bio: Morgan's personal practice is grounded in a language of ecology. The relationship between the physical body and its environment. Some days she gravitates towards long holds in asanas, buoyed up by props. Other days she loves a vigorous practice and the curiosity of her edge.
As a movement artist and teacher, Morgan brings to the studio a lifetime of training in classical and contemporary dance as well as considerable study in Yoga, Ayurveda, and Meditation.
When guiding meditation, Morgan is passionate about bridging east and west, making the practice down-to-earth and relatable for everyone. Morgan regularly teaches meditation to the United States Air Force, Veterans, Youth, and of course locals in Eagle County.
She is the visionary founder of MindSpace Meditation Center and is on staff as a dance teacher and choreographer at Vail Valley Academy of Dance, both of which are in the mountain town of Edwards, Colorado.
Morgan's intention is to support individuals in tapping into the rich source of healing within themselves and she aims to do so through a gentle and loving approach to practice.