Peer Support Group
Healthy Happy Hour
A community-based wellness group that is a positive alternative to the typical "happy hour"
About
A community-based wellness group that offers a positive alternative to the typical "happy hour." Our recovery-inclusive activities inspire movement, connection, and fun!
Activities change with the seasons—follow @healthyhappyhourco on Instagram for updates. All fitness levels welcome!
Details
As we wrap up the winter season, we’re shifting from uphill skinning to Group Workout classes at Dogma Athletica (map) from April 10 – May 1. Join us every Thursday at 5:30 PM for a fun and energizing session!
About Kait Musick:
My Name is Kait. I am a holistic health practitioner and mental health advocate here in the Vail Valley. Midwest raised, I made my way to the valley 10 years ago. I found a passion for holistic health through yoga and pursued a career in integrated health sciences. It brought me to Vail Valley Wellness where I work as a HHP, acupuncture assistant, and herbal technician. Through lived experience with mental health and addiction, I created Healthy Happy Hour, a recovery inclusive, community-based wellness group that inspires people to get active and meet new people. I aim to help others grow their community while working on their mental and physical health.