Understand Your Brain &
Your Surroundings

Knowledge is power - utilize our coping cards to learn how to become stronger.

16 EagleCounty_CopingCards_Listen-Notice Your Stress Response.jpg

19 EagleCounty_CopingCards_Educate_Cortisol and Toxic Stress.jpg

21 EagleCounty_CopingCards_Listen-Ask yourself an empowering question.jpg

20 EagleCounty_CopingCards_Educate_What are symptoms of anxiety and anxiety attacks.jpg

24 EagleCounty_CopingCards_Listen-Most Anger is an Alarm Bell for Unmet Needs.jpg

EagleCounty_CopingCards_Listen-Conduct a Body Scan-7.jpg

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EagleCounty_CopingCards_Listen-Lean In and Listen Fully-9.jpg

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29 EagleCounty_CopingCards_Listen-Notice how your moods are like driving a car (1) ENGLISH.jpg

33 EagleCounty_CopingCards_Listen-Our Stories of Hope and Recovery ENGLISH.jpg

38 EagleCounty_CopingCards_Listen-How Listening to Stories about Surviving Trauma Helps Healing ENGLISH.jpg

41 EagleCounty_CopingCards_Listen-Checklist of Soul Exhaustion Red Flags (2).jpg

51 Understanding Ambiguous Loss ENGLISH.jpg

43 EagleCounty_CopingCards_Listen-Do I Drink Too Much.jpg

32 EagleCounty_CopingCards_Educate_Men and “Masked Depression” (1).jpg

36 EagleCounty_CopingCards_Educate_Understanding Trauma ENGLISH.jpg

45 EagleCounty_CopingCards_Listen-For Teens Be a Partner in their Emotional Well-Being.jpg

48 EagleCounty_CopingCards_Educate_Opioid Addiction and Chronic Pain ENGLISH.jpg

54 EagleCounty_CopingCards_Educate_What mental health crisis services exist (1) ENGLISH.jpg

53 EagleCounty_CopingCards_Educate_What are 12-Step Recovery Support Groups (1) ENGLISH.jpg

50 EagleCounty_CopingCards_Educate_What to Expect from Professional Counseling Services (1) ENGLISH.jpg

37 EagleCounty_CopingCards_Educate_Avoidance _ Numbing Behaviors.jpg

46 EagleCounty_CopingCards_Educate_For parents Is my child distressed or emotionally unwell What to look for… (1).jpg

40 EagleCounty_CopingCards_Educate_Soul Exhaustion.jpg

Leadership & Business Tools

Leading a team can be tough, especially during difficult times.

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26+EagleCounty_CopingCards_Leadership-Define+Reality+When+Leading+through+a+Crisis.jpeg

27+EagleCounty_CopingCards_Leadership-Managing+Yourself+To+Build+Resiliency.jpeg

28+EagleCounty_CopingCards_Leadership-Build+A+Resilient+Team.jpeg

EagleCounty_CopingCards_Leadership-Inspire+your+team+to+be+Deeply+Human-2.jpeg

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