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Dialectal Behavior Therapy Training

  • CMC Library 805 Cooper Avenue Glenwood Springs, CO, 81601 United States (map)

Dialectal Behavior Therapy for the Everyday Life and Resilience BuildingTime: 9:30-10:30am (followed by regularly scheduled SPCC Coalition Meeting 10:30-11:30am, open to all) Call Information: Join the call: dial in number: 888-644-5563 No Pin Needed

Dialectal Behavioral Therapy is a powerful tool that many mental health clinicians use in their practice, but how can we all use it in our everyday lives to become happier, healthier, more resilient beings?  Michelle Muething from the Hope Center will share tips and tools for everybody to use on a daily basis.